Constipation is one of the problems of indigestion are often found. In fact the obstruction itself is interference in the expenditure fesses (dirt) with a frequency that is not usually like. Interference is usually caused fesses make it so hard that fesses secretion, and can refer to the feelings can not be issued fesses perfectly.

Actually included in the criteria defecate is with the normal limits of three times a day up to three times a week. So do not be once a day, although it is well done. A person will start experiencing constipation if the amount of waste water is much reduced from normal occurs.

The old age of someone, the more constipated easily occur. Approximately one third of people who have over 65 years experience in general constipation. In addition, many things that can cause constipation, such as:

1. Lack of fluid consumption
2. Less moving (sports)
3. Less fibrous foods
4. Customs delay constipate
5. Side effects of drugs a
6. The condition of the body such as pregnancy, hypothyroid disease, diabetes, Parkinson, spinal injury, colon tumor, and so forth.

When we experience the constipation will feel the once, not to mention the consequences (complications) that can occur such as haemorrhoids (pile), prolepses rectum (the axis in the intestine out of the anus), the channel is torn rectum that causes pain and so forth .